Introduction The bacterial environment of the gastrointestinal (GI) tract has long been investigated for its role in health maintenance and relati...

Introduction Understanding the symptoms related to high cholesterol is crucial for maintaining overall health. One question that often arises is: ...

Did you know… More than 12 percent of the U.S. population will develop a thyroid condition during their lifetime. An estimated 20 million America...

Understanding Alcohol Metabolism Alcohol is primarily metabolized in the liver, where enzymes like alcohol dehydrogenase break it down into acetal...

Discover the top teas that naturally detoxify your liver and boost overall health. From green tea to milk thistle, learn how these teas support liver function, cleanse toxins, and promote wellness.

Discover the power of liver detoxification and how foods like garlic, beets, and green tea can enhance your health. Learn more about boosting liver function and overall wellness in our full article—read now!

Liver Health & The Circadian Rhythm  Oxidative damage and inflammation, increased levels of toxins in the body, lack of energy and accumulated...

Herbs vs pharmaceuticals When I tell people I’m a herbalist, they invariably respond in one of three ways. The first, most common response is - ‘...

Why is fatty liver so common and why is healthcare not addressing it?   Fatty Liver Disease has become the most prevalent liver disease in h...

How sugar impacts immunity In this article, I’ll be calling out and demonising refined and simple sugars - those found in sweet snacks and desserts...

Love your liver The life-sustaining liver, and how it’s considered and treated in health and disease, represents a fundamental difference between c...

Recipes for immune health Wherever you are in the world at the moment, you and your family’s immune health is bound to be on your mind. In this art...